The difference you've been looking for
Train with Siânna, a comprehensively certified Pilates instructor and internationally renowned movement specialist. With over a decade of experience in performance, rehabilitation, and athletic conditioning, she brings a depth of knowledge far beyond the average instructor.
Personal Training 1:1 & 2:1
Private & Duo Training with Siânna Bruce –
This is not a one-size-fits-all approach.
Each session is fully tailored to your body, goals, and movement history—whether you're recovering from injury, building strength, or enhancing flexibility. You’ll train in the full Pilates system, using reformers, towers, barrels, and more, ensuring a dynamic and progressive experience.
Why This Is for You
If you’re ready for expert guidance, real results, and a completely personalised approach, this is it. Expect focused attention, intelligent programming, and a training experience designed around you.
Session packages available
Introductory Session - 1250kr
Experience a longer comprehensive 70-minute private session designed to kick-start your Pilates practice.
Includes:
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A full body assessment, past and present health and injury concerns, a 50 minute try out session and a tailored training plan (if you continue forward).
Online
Embody | A Pilates Evolution
A monthly online training experience for movers, artists, and athletes who seek more.
This is not about going through the motions. It’s about cultivating a profound relationship with your body—one built on control, efficiency, and sensory intelligence. Each session is designed to sharpen your perception, create balance and challenge the way you move.
Through a curated mix of reformer-inspired mat work, functional strength training, and restorative release, you’ll deepen your understanding of movement—not just how it looks, but how it feels.
This is for those who move with intention. Who understand that strength is more than force, that flexibility is more than range, and that real progress comes from within.
Weekly Sessions
📍 Tuesday 7PM – The Strength Lab (Intermediate/Advanced)
A dynamic, full-body exploration of controlled intensity. This class blends classical mat Pilates with strength work and calisthenics to challenge precision, stamina, and body awareness.
📍 Thursday 7PM – The Reformer Substitute (Intermediate)
A reformer-inspired mat experience that translates spring-loaded resistance into bodyweight control. Expect fluid transitions, deep engagement, and an entirely new perspective on mat work.
📍 Thursday 8PM – The Reset Session (All Levels)
A slower-paced, sensory-focused class designed to refine alignment, improve mobility, and restore balance. Incorporating breath, bands, and gentle resistance, this is where you tune in and recalibrate.
🔹 Enroll monthly, cancel anytime
💳 1365kr/month | 250kr drop-in
Semi Private Group Training
Small group. Big results.
Train with Siânna in a 4-week semi-private course designed for beginners ready to build strength, mobility, and confidence. With a max of 3 participants, you’ll work on all Pilates equipment—reformer, tower, barrels, and more—for a fully immersive experience.
📅 Wednesdays, 7:30 AM
🚀 Starts March 19th
💰 2000kr
Why This Is for You:
If you want hands-on coaching, personalised progression, and the power of a small, supportive group, this is it. Learn Pilates the right way, refine your technique, and move better—inside and out.
Pilates for Athletes with Siânna
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Strength. Precision. Power.
This 4-week circuit-style course is designed for athletes looking to improve performance, prevent injury, and correct imbalances. With a max of 4 participants, you’ll train on all Pilates equipment—Cadillac, Wunda Chair, Push-up Devices, Barrels, and Tower—targeting strength, stability, and symmetry.
📅 Tuesdays 12:00 | Wednesdays 7:00 PM
💰 1 class/week: 2000kr
2 classes/week: 3600kr
🚀 Starts March 18th 2025
Why This Is for You:
Fine-tune your movement patterns, improve alignment, and build resilience. This isn’t just about working harder—it’s about training smarter. Expect dynamic circuits, expert guidance, and a method designed to enhance your athletic performance from the inside out.